10 days exploring the classic pro cycling training grounds, epic trail runs, amazing food and wine, and unique Airbnbs, alone and on a...

The “post (big event ) blues” are definitely a thing but many people deal with them in silence or think it is ridiculous to be sad after...

The words we say to ourselves matter. The stories we tell ourselves and words we choose to repeat in our heads, matter. Thoughts create...

I was talking with a friend and mentioned, with pride, that I had a never satisfied mindset. She was horrified. How could a mindset coach...

Do you have a place that calls you? A place that asks you to be more than who you are at that moment? That challenges your beliefs of...

This is my 7th time playing bikes in Costa Rica and running the Pura Vida Cycling Challenge. Whenever I land in San Jose, it still feels...

You can have the most perfectly executed training block, perfect race day plan, but if your mindset isn't dialed in to support your race,...

When I think of a World Championships in any sport, I think of strength, power, and triumph - a testament of human potential. Kona (the...

Pura Vida Cycling Challenge reflection I just got back from another spectacular trip with the Pura Vida Cycling Challenge. It's a 5 day...

For most of my life I have strived to be perfect. I wanted straight As, to be the best non profit Executive Director, the most perfect...

The Grand Canyon is powerful. It is awe inspiring to see from the top. But from the bottom, it is a whole new world. There are not many...

“It is just a race” A race has a starting and end and the purpose is to see how fast you can go between the two points. From the outside,...

I am sitting on the airplane headed home full of such joy and energy after an incredible five days riding bikes in Costa Rica. I meant to...

“What is the Pura Vida Cycling Challenge? Who is it for?” These are the two questions I am asked the most. The best way to describe it is...

I am about to head out to Costa Rica for another Pura Vida Cycling Challenge. This is my second time this year absolutely killing myself...

I started Finding Endurance to support other athletes on their journey to discover their potential through endurance sports. It took me...