Jennifer VollmannFeb 111 minHow to plan a Kick Ass Trip and Training Camp - Girona Edition 10 days exploring the classic pro cycling training grounds, epic trail runs, amazing food and wine, and unique Airbnbs, alone and on a...
Jennifer VollmannNov 7, 20233 minThe "post blues"The “post (big event ) blues” are definitely a thing but many people deal with them in silence or think it is ridiculous to be sad after...
Jennifer VollmannOct 27, 20233 minThe Power of "Yet"The words we say to ourselves matter. The stories we tell ourselves and words we choose to repeat in our heads, matter. Thoughts create...
Jennifer VollmannAug 24, 20234 minAre your Operating Beliefs Screwing with your Mindset?I was talking with a friend and mentioned, with pride, that I had a never satisfied mindset. She was horrified. How could a mindset coach...