RESOURCES

Resources to help you CREATE MORE!

Here is a series tools, mini classes, and guides to help you develop your mindset and pursue your athletic and life goals! They are free for you to use!

MINI CLASSES

Short lessons, videos, and guides designed to help kick start your curiosity and work in key areas of your life. Includes videos and resources to help guide you through the concepts and how to apply it to your life.

Self Confidence Mini Class

Self Love Mini Class

Feelings Mini Class

VISUALIZATION GUIDES

Guides to help you visualization your race or any big goal in your life. My visualization process levels up traditional visualization methods by help you see, think and take action from the future, successful you!

Race Visualization Guide

Goal Setting Visualization

Coaching: About Me