CYCLING TRAINING PLANS
Training for the Chino Grinder?
We’ve got you covered!
Choose from one of our training plans and get ready to rip it in October!
We offer plans for each race distance, tailored to your experience level and the number of hours you have available to train. All plans are delivered through TrainingPeaks—you’ll just need a free account to access them.
Each plan guides you from base training through the final 8–10 weeks of race-specific preparation. No matter when you purchase, TrainingPeaks will automatically align the plan to your event date.
All plans also include optional Cyclologic Group Ride sessions or a local group ride of your choice.
21 Mile Fun Grind & 43 Mile Fine Grind
Level: Beginner
Designed for athletes who are new to cycling or gravel riding. This plan focuses on skill development and does not require a power meter or an advanced cycling background. It includes skill development, suggestions for nutrition support, and options for Cyclologic group rides (or your local group ride).
Measurement: Perceived effort and heart rate (heart rate monitor optional)
Equipment (suggested): Cadence sensor
Training: Includes base training, skill development, race-specific training, mindset support, and taper.
Time Commitment: 3 - 5 hours of training/week
Start Date: You can start anytime between April 1st and October 1st. No matter when you start the training program, TrainingPeaks will automatically sync the plan with your training calendar.
Price: $25
60 Mile Half Grind Level 1
Level: Beginner & Intermediate
Training Volume: 4-7 hours/week
This plan targets specific training loads and volume to help time-strapped athletes maximize their efficiency. This plan is ideal for beginner to intermediate cyclists who want to be prepared for race day.
Measurement: Power, heart rate, and perceived effort
Equipment (suggested): Power meter, cadence sensor, trainer (optional but helpful)
Training: Includes base training, skill development, race-specific training, mindset support, and taper.
Time Commitment: 4-7 hours of training/week, with occasional higher-volume weeks to ensure you’re ready for race day.
Start Date: You can start anytime between April 1st and October 1st. No matter when you start the training program, TrainingPeaks will automatically sync the plan with your training calendar.
Price: $25
60 Mile Half Grind Level 2
Level: Intermediate to Competitive
Training Volume: 8-12 hours/week
This plan targets specific training loads and volume to help athletes maximize their efficiency. It’s ideal for intermediate cyclists looking to push themselves on race day.
Measurement: Power, heart rate, and perceived effort
Equipment (suggested): Power meter, cadence sensor, trainer (optional but helpful)
Training: Includes base training, skill development, race-specific training, mindset support, and taper.
Time Commitment: 8-12 hours of training/week, with occasional higher-volume weeks to ensure you’re ready for race day.
Start Date: You can start anytime between April 1st and October 1st. No matter when you start the training program, TrainingPeaks will automatically sync the plan with your training calendar.
Price: $25
120 Mile Full Grind Level 1
Level: Beginner to Intermediate
Training Volume: 4-7 hours/week
This plan targets specific training loads and volume to help time-strapped athletes maximize their efficiency. This plan is ideal for beginner to intermediate cyclists who want to be prepared for race day.
Measurement: Power, heart rate, and perceived effort
Equipment (suggested): Power meter, cadence sensor, trainer (optional but helpful)
Training: Includes base training, skill development, race-specific training, mindset support, and taper.
Time Commitment: 4-7 hours of training/week, with occasional higher-volume weeks to ensure you’re ready for race day.
Start Date: You can start anytime between April 1st and October 1st. No matter when you start the training program, TrainingPeaks will automatically sync the plan with your training calendar.
Price: $25
120 Mile Full Grind Level 2
Level: Intermediate to Competitive
Training Volume: 8-12 hours/week
This plan targets specific training loads and volume to help athletes maximize their efficiency. It’s ideal for intermediate cyclists looking to push themselves on race day.
Measurement: Power, heart rate, and perceived effort
Equipment (suggested): Power meter, cadence sensor, trainer (optional but helpful)
Training: Includes base training, skill development, race-specific training, mindset support, and taper.
Time Commitment: 4-7 hours of training/week, with occasional higher-volume weeks to ensure you’re ready for race day.
Start Date: You can start anytime between April 1st and October 1st. No matter when you start the training program, TrainingPeaks will automatically sync the plan with your training calendar.
Price: $25