COACHING FOR YOUR
MIND + BODY
Mindset and Triathlon Coaching
get more out of life!
This is not your standard coaching.
It is coaching tailored to the core of who you are and your goals.
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Finding Endurance coaching is mindset and triathlon coaching focused on your core personality, motivators, fitness level, and goals.
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It is not just about one goal or one challenge, it is about learning to embrace possibilities.
Be scared and do it anyway.
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It is about adventure.
It is about seeing all who you can be when you go all in.
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I use science-backed personality and motivation assessments, effective mindset tools and 1:1 coaching, and my expertise in endurance sports programming to create coaching that helps you go after your goals on the race course and in life.
Mindset Coaching
Change your thoughts,
Change your reality
1:1 coaching is designed for anyone (athletes and non-athletes) who wants to shift their mindset to create change in their lives.
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Build your confidence, get unstuck, go after big goals, take consistent action, build stronger relationships, increase your self-love...​ No topic is off-limits. I have tools, resources, and provide the support you need to get you to where you want to go!
Triathlon
Single Sport
Wellness
Training designed for the core of who you are not just your fitness.
I combine science-backed personality and motivation assessments, mindset tools and 1:1 coaching with my knowledge and experience as an endurance sports coach to create training that is focused on you as a whole person.
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I work with all levels of athletes in triathlon, cycling, and running. I also offer stand-alone athlete specific mindset coaching
Adventure Travel
Explore the world as an athlete.
​​Experience swimming, cycling, and running in incredible places around the world!
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Swim the Greek isles, ride the famous routes around Girona, and sip wine after a day exploring the trails in Italy. This is a whole new way to travel!
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Hi, I am Jennifer
I am a Mindset and Triathlon Coach.​​​​​​​
Do you want to create more?
I started as a scared and BRAND new athlete 7 years ago. I was a mom who lost herself in motherhood and found herself again through triathlon.
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It wasn't until my personal life blew up 4 years ago that I began searching for a way to shift my mindset and make big changes in my life.
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I started applying those same tools to my racing. My racing took off and so did my goals.
Since then I have raced in three Ironman World Championships and the Xtri World Championships at Norseman (earned a black shirt) and won the Starvation Extreme Triathlon. Along the way, I built my self-confidence, drastically overhauled my life, built new relationships, and created a life that fills my soul and I absolutely love!
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I have a life I never dreamed was possible. I can create it because of what I learned in my quest to strengthen my mental, emotional, and physical capacity while in pursuit of my endurance sports goals.
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Anyone can download a training program to get fitter. But if you want more out of yourself physically, mentally, and emotionally, it takes more than swim, bike, and running or a self-help podcast.
It takes a coach who will support you in what you seek
...a journey to be more.
