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COACHING
FOR YOUR
MIND + BODY

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DO YOU WANT TO CREATE MORE?
MORE IN LIFE
MO
RE IN SPORT
MORE IN YOU


MORE IS POSSIBLE

Have you thought...
"I am more..." 
"I want more..."
"There must be more..."

You are not alone! I asked those very same questions after losing who I was in motherhood and a career change. I was totally stuck in a life that "should have" been amazing. I dove into triathlons and discovered thought work tools to radically change my mindset. My life completely changed. I transformed my relationship with myself, learned how to create self confidence in any area of my life and I went all in (and achieved) my dreams. I can help you do the same! 

I am a life coach and triathlon coach.

I can help you:

Breakthrough walls

Level up your Confidence

Transform your relationship with yourself

Go after BIG goals

Compete in endurance sports

Break the validation cycle

Create a successful racing mindset

Get "unstuck"

Make clear decisions

I offer coaching for your MIND + BODY

You want more... It is time to create it! 

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BODY

Finding more ENDURANCE

Triathlon / Single Sport Monthly Coaching

 

I create customized training for your sport and goals! Coaching includes programing, race plans, nutrition support and more! I am passionate about helping people discover their love of endurance sports and take on new challenges and adventures. I help athletes increase their general fitness, run their first 5k all the way to Double Ironmans, Extreme Triathlons and world qualifications.

Sport + Mindset

Finding endurance is not just about the finish line or the next PR, it is a journey to build mental fitness, confidence, and resilience. My Sport + Mindset program adds one monthly mindset coaching with additional tools and resources. Use it to develop your racing mindset, build confidence, process failure or any way you want!

MIND

Finding more YOU

1:1 Coaching Sessions 

 

It all starts with your thoughts!I focus on helping you create confidence, transform your relationship with yourself, and setting and achieving goals in any area of your life.

My favorite thing to do in the world is helping my clients get clear on what they want and managing their mind to create it. Nothing has to change outside of you to make your dreams a reality, have a loving relationship with yourself, create a healthy lifestyle. 

 

 

High Achievers Mastery Program

 

The ultimate coaching program designed for high achievers to break through barrier and unleash their full potential  With 6 months of focused personalized coaching, mindset mastery, goal setting, this program empowers you to overcome challenges for high achievers, break through limits, and live life on your own terms.

 

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COACHING SERVICES

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